Return Of The Scale

My New Year’s Resolutions

I believe that these are attainable goals and all things that I like to do. I love fruits and vegetables, but still don’t eat enough. I like to cook, but always run out of ideas, so if I learn new recipes, I will be less likely to eat out. I love to walk my dog, so that is a good way to get exercise. Now the hardest goal for me, is waking up early - snooze button habit. This is a bad habit that is a factor in my weight gain because I don’t feel well when I oversleep. At first I wanted to make a really extreme goal for this, but I think 30 minutes is a good starting place.