February Steps
Written by Amanda on March 1, 2009 – 3:35 pm -
Tracking your steps daily with your pedomter means you can’t lie to yourself about your physical activity. When I first got the pedometer, I was getting around 4,00 steps. Toward the end of the month, on a regular day, I started walking close to 7,000 steps a day. However, my goal is still to walk 10,000 steps everyday, so it looks like I have some work in store for March.
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Tags: pedometer steps
Posted in Exercise, Weekly Reports, Weight Loss Journal |